The American Cancer Society today released new healthy living guidelines for cancer survivors. These new suggestions are expected to carry a great deal of weight as they are coming from the largest non-government agency associated with fighting cancer.
Over the last several years, evidence has accumulated for a number of cancers that achieving and maintaining a healthy weight, getting enough physical activity, and eating a healthy diet can reduce the chance of recurrence and increase the likelihood of disease-free survival after a diagnosis of cancer. Big news.
Big news indeed! For readers who have watched the indy documentary
"Forks Over Knives", this should come as no big surprise. (Available currently on Netflix, check it out)
For the rest of you out there, pay attention. Continual research is demonstrating that proper diet, healthy eating and exercise can help fight cancer, can help maintain remission of cancer, and to be perfectly honest is just important for a healthy happy life.
There are many studies out there showing the various massive impacts of simple mineral deficiencies, the importance of vitamins and antioxidants in the fight against chronic diseases, allergies and depression. Anyone who has a family history of cancer or is an actual survivor should be on a daily regimen of high quality natural supplementation beyond doubt.
links to live on
The American Cancer Society
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