One of the blogs I follow recently started a 9 part article on perfect health. The very first published section became available over the weekend, and it focuses on glutens, industrial seed oils and the health implications of our supposedly healthy whole grain diets.
I immediately forwarded this to one of my close personal friends who suffers from a gluten allergy and is taking steps to remove wheat gluten from her life. There is some tremendous information available here, and I want to share it with everyone. Check it out, it could save your health!
9 steps to perfect health. Step #1 Don't eat Toxins
by Chris Kesser
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